FitNest

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FitNest

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Fitness for your whole family

Fitness for your whole familyFitness for your whole familyFitness for your whole family

A holistic approach to fitness, nutrition and well-being at all ages.

Enquire Now

Fitness for your whole family

Fitness for your whole familyFitness for your whole familyFitness for your whole family

A holistic approach to fitness, nutrition and well-being at all ages.

Enquire Now

FitNest

What we do...

From the moment you start thinking about growing your family, to the continued health of your established family...we have got you covered. 


Fit Mummy; Pre and Post Natal Training 


Fit Daddy; Nutrition, Exercise and Well Being


Fit For Fertility; helping you through each stage of your fertility journey 


Fit Baby; Baby massage and Baby yoga 


Fit Kids; being a role model for your kids in their health habits.


Plus fit uncles, aunties, step mummies, step daddies, whatever your family looks like, we have a way to help you be fitter and healthier together.
 

Get Me Involved

What we Believe...

Adopting new and healthy lifestyles can often be hard, and we know this. 


At FitNest we truly believe a holistic approach to health and well-being is the best way forward, and the sooner we can implement these healthy habits into your family, the more likely they are to become part of you and your family's daily life.


With the help of our Videos, Blogs, Subscriptions, Exercise and Nutrition Programmes and resources we can help you do this with ease. 



 

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Jemma Burns

About Me

I am a Personal Trainer and Fitness Expert with a BSc in Anatomical Sciences. I have significant experience and training in all aspects of physical and mental, health and well- being, as well as pre and post natal training and Baby and Toddler Massage and Yoga. 

Meet the team; Sam, Vic, Jem

    Memberships

    Membership

    Pay per month for full access to all website content

    Family Fitness

    theFitNest.co.uk membership

    £5/ Month

    Full access to all exercise, programme, nutrition, well-being, goal setting and baby massage content.

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    Contact Us

    Contact Us

    Get Started Today!

    If  you are ready to start living a healthy lifestyle, message me to get  started! Everyone has a unique situation, and I'll strive to accommodate  yours.

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      PLease Ensure you check all home equipment prior to use. FitNest accepts no Liability for accident or injury.

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